Classical Mat Class Tuesdays am
Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...
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Classical Mat Class Thursdays am
Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...
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Classical Mat Class Fridays am
Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...
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Classical Pilates Tower Class Wednesday am
A small-group Classical Tower class designed for just 3 participants. Using the Pilates Tower apparatus (a spring-based system), this session builds strength, mobility, and control through resistance training that supports and challenges the body in a safe, supported way. Expect a focused class d...
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Classical Mat Class Wednesdays
Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...
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Classical Mat Class Saturdays am
Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...
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Classical Pilates Tower Class Friday pm
A small-group Classical Tower class designed for just 3 participants. Using the Pilates Tower apparatus (a spring-based system), this session builds strength, mobility, and control through resistance training that supports and challenges the body in a safe, supported way. Expect a focused class d...
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Classical Pilates Wunda Chair Class Friday am
Classical Wunda Chair (Semi-Private)A small-group Pilates class using the Wunda Chair, designed to build full-body strength, balance, stability, and control. This spring-based apparatus adds resistance to movements, helping improve posture, coordination, and overall body awareness through control...
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1:1 Session
A fully tailored Pilates experience designed around your individual goals and needs. Using the Cadillac, Reformer, Wunda Chair, and Barrels, each session combines strength, mobility, and control for a complete, balanced workout. With dedicated one-to-one guidance, you’ll develop precision, confid...
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60 min
Classical Reformer Tuesday pm
lassical Reformer (50 min, Semi-Private)A traditional Pilates Reformer class following classical principles, focusing on strength, control, and precision. Expect a structured full-body session designed to build core stability, improve alignment, and enhance overall movement quality. With a maximu...
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Classical Reformer Thursday am
lassical Reformer (50 min, Semi-Private)A traditional Pilates Reformer class following classical principles, focusing on strength, control, and precision. Expect a structured full-body session designed to build core stability, improve alignment, and enhance overall movement quality. With a maximu...
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Classical Reformer Saturday am
lassical Reformer (50 min, Semi-Private)A traditional Pilates Reformer class following classical principles, focusing on strength, control, and precision. Expect a structured full-body session designed to build core stability, improve alignment, and enhance overall movement quality. With a maximu...
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Classical Pilates Tower Class Saturday am
A small-group Classical Tower class designed for just 3 participants. Using the Pilates Tower apparatus (a spring-based system), this session builds strength, mobility, and control through resistance training that supports and challenges the body in a safe, supported way. Expect a focused class d...
Learn More →
Classical Pilates Wunda Chair Class Thursday pm
Classical Wunda Chair (Semi-Private)A small-group Pilates class using the Wunda Chair, designed to build full-body strength, balance, stability, and control. This spring-based apparatus adds resistance to movements, helping improve posture, coordination, and overall body awareness through control...
Learn More →
Classical Pilates Wunda Chair Class Saturday am
Classical Wunda Chair (Semi-Private)A small-group Pilates class using the Wunda Chair, designed to build full-body strength, balance, stability, and control. This spring-based apparatus adds resistance to movements, helping improve posture, coordination, and overall body awareness through control...
Learn More →
Fiction and Flow
Move • Read • Connect Join us on the last Thursday of each month for a unique blend of classical Pilates and relaxed conversation. We'll begin with a 30-minute small-group studio session, exploring the classical apparatus including the Reformer, Tower and Wunda Chair, before gathering in the cour...
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