Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...

Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...

Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...

A small-group Classical Tower class designed for just 3 participants. Using the Pilates Tower apparatus (a spring-based system), this session builds strength, mobility, and control through resistance training that supports and challenges the body in a safe, supported way. Expect a focused class d...

Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...

An invitation to experience the new Soupe Pilates studio at 80a Dimsdale House, Hertford. This Open Day offers a first look at the dedicated Pilates space and equipment, including Reformer, Tower and Wunda chair. Guests will be welcomed with mimosas and refreshments, and will have the opportunity...

Experience studio-quality Mat Pilates in a boutique setting. Using traditional upholstered mats, our small group classes—limited to 6 participants—focus on building strength, improving alignment, and improving control through precise, mindful movement. Suitable for all levels, though participants...

A small-group Classical Tower class designed for just 3 participants. Using the Pilates Tower apparatus (a spring-based system), this session builds strength, mobility, and control through resistance training that supports and challenges the body in a safe, supported way. Expect a focused class d...

Classical Wunda Chair (Semi-Private)A small-group Pilates class using the Wunda Chair, designed to build full-body strength, balance, stability, and control. This spring-based apparatus adds resistance to movements, helping improve posture, coordination, and overall body awareness through control...

A fully tailored Pilates experience designed around your individual goals and needs. Using the Cadillac, Reformer, Wunda Chair, and Barrels, each session combines strength, mobility, and control for a complete, balanced workout. With dedicated one-to-one guidance, you’ll develop precision, confid...

lassical Reformer (50 min, Semi-Private)A traditional Pilates Reformer class following classical principles, focusing on strength, control, and precision. Expect a structured full-body session designed to build core stability, improve alignment, and enhance overall movement quality. With a maximu...

lassical Reformer (50 min, Semi-Private)A traditional Pilates Reformer class following classical principles, focusing on strength, control, and precision. Expect a structured full-body session designed to build core stability, improve alignment, and enhance overall movement quality. With a maximu...

lassical Reformer (50 min, Semi-Private)A traditional Pilates Reformer class following classical principles, focusing on strength, control, and precision. Expect a structured full-body session designed to build core stability, improve alignment, and enhance overall movement quality. With a maximu...

A small-group Classical Tower class designed for just 3 participants. Using the Pilates Tower apparatus (a spring-based system), this session builds strength, mobility, and control through resistance training that supports and challenges the body in a safe, supported way. Expect a focused class d...

Classical Wunda Chair (Semi-Private)A small-group Pilates class using the Wunda Chair, designed to build full-body strength, balance, stability, and control. This spring-based apparatus adds resistance to movements, helping improve posture, coordination, and overall body awareness through control...

Classical Wunda Chair (Semi-Private)A small-group Pilates class using the Wunda Chair, designed to build full-body strength, balance, stability, and control. This spring-based apparatus adds resistance to movements, helping improve posture, coordination, and overall body awareness through control...