CLASSESMEMBERSHIPSPACKAGES
Classical Pilates Wunda Chair Class Thursday pm
THU OCT 15, 6:30 - 7:20 PM BST (THU OCT 15, 6:30 - 7:20 PM BST)

Classical Wunda Chair (Semi-Private)
A small-group Pilates class using the Wunda Chair, designed to build full-body strength, balance, stability, and control. This spring-based apparatus adds resistance to movements, helping improve posture, coordination, and overall body awareness through controlled, low-impact exercise.

With a maximum of 3 clients per 50-minute session, classes offer personalised guidance and close attention to technique in a supportive semi-private setting. Exercises are adapted to suit all levels while following the foundations of the classical Pilates method.

Ideal for those looking to move better, feel stronger, and develop greater control in everyday movement.

Includes complimentary fruit-infused water and bean-to-cup coffee.

A 24-hour cancellation policy applies; late cancellations or no-shows will result in the session being forfeited.


Soupe Pilates
Dimsdale House, Hertford SG14

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